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Pondeli's One-on-One Personal Training Center
Category: Gym (53 listings)
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Completely customized training carefully designed around YOUR specific goals and needs. With a free hour of IN-DEPTH fitness evaluation, a full hour of Personalized Attention in a Private Gym for a quality, focused workout. Find out more at http://www.pondeli.com/watsnew.html
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Pondeli's One-on-One Personal Training Center
2636 Bristol Pike
Bensalem
PA
19020
Tel: (215) 245-0802
Hours: weekdays 5 am till 7:30 pm, Saturday till 12 noon
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My name is Marie Joseph and I came to Pondeli's training center because I have an Isagenix Nutritional Cleansing and Fat Burning business and my clients become healthy and lose weight and are looking for a place to become physically fit. I was impressed by Pondeli's website and decided to take a look at the training center as a place where I could refer my clients. After spending some time speaking with Pondeli and receiving an evaluation, I decided to sign up myself for personal one- on one training. I travel 1/2 hour because I find that Pondeli is a first class trainer and the center is clean and private and personal. The focus is on the person training and there are no distractions. You leave there gaining more than physical training. You leave Pondeli's training center inspired and motivated to be strong. I highly recommend Pondeli as an experienced trainer worth the time and the trip -- he is truly more than a trainer -- he is an exceptional person with a heart bigger than words can express who takes what he does seriously and truly cares about the person and their results. Pondeli won't tell you what you want to hear... he'll tell you what you need to hear to achieve the top results you are looking for.
I encourage everyone to find out about this best kept secret in personal training right here in our own backyard!
I've been training with Pondeli for almost a year now and have made great progress in my goal to lose 100 lbs. It is such a pleasure to work in a private gym and relaxed atmosphere with just my trainer. I've had memberships at other facilities but there is no comparison to one on one training I'm recieving at this facility. I am motivated and energized to lose the weight and improve my personel health and well being. I've lost 36 lbs and feel like I've lost 75 lbs already. I want to do this right and stick with it. I get inspired to do so by Pondelis' knowledge and humor helping me lose one pound at a time. Thumbs up to Pondeli and his Lift for Life Facility.
I have been training with Pondeli since December 2007. This man is dedicated to his vision of a gym that has truely one-on -one training. In which you have the gym to only you and your trainer. This is not possible in most gyms due to volume of people.
Pondeli is a master of decades of fitness experience in which he can truely create a personalize training formate and change it as you progress. I highly recommend him as personal trainer that gets results
Pondeli and Marian are wonderful people to work with! Their gym is a private gym, with one-on-one personal training. Pondeli is our trainer and he is a great listener and completely willing to personalize each workout to your wants and needs. He is understanding but also very adept at getting a good workout out of you. He is very knowledgeable and knows exactly what is best for you! He is "good people"!
Pondeli's private gym was a great a experience every session was meaningful, no minutes wasted talking about nonsense with other people like those other gyms, Pondeli personally is a very good person, his beliefs are something we should all hear, i believe everyone should try out this wonderful gym, it definitely is like no other, he started something completely different than other personal training facilities, a very good change to the every day work out and same old boring looking gyms.
Mariam pondeli is the best personal trainer in the whole world. She changed my life. I recommend this personal training Center to everybody.
Great place to work out, you have a personal and dedicated trainer for a complete hour. Your goals are Pondeli's goals and he works with you to achieve them. Great personal one-on-one gym and a great one-on-one trainer.
Pondeli's gym is an amazing experience. It was pretty awesome to be able to actually work with a personal trainer in a one on one environment. I got into great shape and learned how to stay that way thanks to Pondeli. Highly recommended!
Where do I begin ? I am a regular guy, I"ve always wanted to go somewhere and workout someplace without a lot extra "frills" . Pondeli"s gym is just the place for that . I met him and Mariam about 3yrs ago. I was very impressed with their professionalism and dedication to their craft. Since working out with Mariam,I have gotten stronger, more confident and look forward to many greater results. Their 1 - 0n- 1 workouts are great. The price is also very competitive with other gyms , who force you to wait for equipment and usally end up being more of a "social " gathering .Theyhave all the equipment you will find at the big "name " gyms. I highly recommend them for both sexes and people of ALL ages. Try them out....I promise you will not be dissapointed !!!
Pondeli's lift for life is an amazing! I get the personal training I need to achieve my goals in a private setting. The trainers are encouraging and supportive! I would recomend this place for everyone. It is what a gym should be!
Ever wanted to get good results guaranteed? Thats what I was looking for before i met Pondeli. Pondeli's "Personal one on one training" gym recommended to any, from spartan workouts to just keeping yourself fit. I know it helped me. The workout they set you up is based on your physical capability and what your actual goal is. Thumbs up all around!!!
Words can not describe the advocation and admiration Pondeli has put into my life. I feel like a brand new person, I feel amazing about how I look and I see things with more optimism. Pondeli has surely whipped my mind and body into shape. When he says one on one training he means it. It's not like other gyms where you see other people watching you work out and such. The only people in there are you and him. You don't have to feel selfconscious or nervous about anything. I use to go to gym's and see everyone else and it would depress me, because they would have the body I yearn for and soon strive for. This environment at Pondeli's gym has enabled a great level of comfort. After working out with Pondeli my self esteem has reached an all time high, I don't slump around anymore. i feel like I can do anything both mentally and physically. I highly recomend Pondeli's private gym if you are searching for a new great optimistic spin on life!
I've been working out for the last 15 years and this gym gives by far the best service. One of my colleagues referred me there after they heard what troubles I had with public gyms. I travel from Center City Philadelphia to Pondeli's three times a week. The best attribute of this place is it's amount of privacy. The other thing I enjoy about this place is the service that the trainers provide. I have one trainer talk to me and help me out with all my dietary and exercising needs. Unlike all the confusion that I used to get from having to talk to a bunch of different trainers at Bally's or L.A. Fitness while trying to figure out what I should eat and what exercises I should do. I recommend this gym to anyone that enjoys privacy, and getting straight answers about physical health when you ask.
A personal training center that allows me to feel like im in my open private space, plus my trainer really makes sure i get results, leaving me looking fit!
nice and private place to work out.... came to Phily from the Philippines....
Astig dito!!! May Pilipino trainer!!!
private and discreet training and encouragement at its best!
never liked working out until I met Pondeli. I always hurt myself or found trainers who were only in it for themself. Pondeli is motivating and the most knowledgeable trainer I ever encountered. His gym is unique in that no one else is there but you and you have his undivided attention and guidance with no on-lookers. He also comes to my home which is fabulous because he developed my own personal gym for me uniquely suited to my needs. I have alot of injuries, back, neck, shoulder and arm pain and he knows how to build these areas without further injuring them. I feel great and wish everyone had the opportunity to work with him. It's a win, win situation.
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